"Somewhere between chaos and silence, these poems found their way onto these pages — as untold stories, hidden emotions, and feelings we often fail to express. This book is not just meant to be read, but to be felt. Each poem carries a piece of the author’s heart and gently reminds us that the peace, love, and healing we keep searching for in the world has always existed within us. In a world full of temporary things and passing people, we often forget to look after ourselves — the soul that quietly carries every emotion, every scar, and every unspoken thought. These poems are for every heart that has loved deeply, lost silently, and healed slowly. If not every poem, then at least one will make you pause, feel understood, and remind you of your worth. Because sometimes, healing is not about fixing what is broken — it is about accepting what you never deserved to carry. “Healing begins from within.”"